My Biggest Secret To Rapid Weight Loss!!

If you currently train with me then you already know how passionate I am about this. 

Now you are probably thinking, how could something as simple as heavy resistance training help you torch unwanted FAT??

Once again, by lifting heavier weights you increase the stress load on the body, causing your heart to work hard, and in turn you expend a lot more energy or calories. YES, It's as simple as that!

Lifting heavy will also help you'll build lean muscle mass, and muscle tone. Ladies, the answer is NO! You will not get jacked like a dude. You do not produce testosterone, and  it's not that easy... 

Last but not least. The more muscle mass you have, the higher your basal metabolic rate (the amount of calories you burn at rest everyday).

So go HARD, or go HOME!!
If you live by this motto, feel free to Like, Comment, Share baby!! :)

Why Should you take Protein Shakes???

If you are serious about building sculpted muscles, then you need to watch this video. I guarantee it'll make a huge difference in the shape that your body takes over the next few months..

A lot of people believe that they can build muscles without BCAA... I say B^ll $hyt! Argue with me all you want but in the end you'll be the one missing out. Just imagine, how much more lean muscles you'll have if you start supplementing. And the more muscles you have, the more fat you'll burn. With lower body fat and more sculpted muscles, you'll become a SEXY BEAST!! 

I cheated on my wife... It's OVER!!!

I cheated on my wife.... But she had it coming. 

If you aren't getting it at home anymore you might as well get it from somewhere else right? See for yourself!

I hope you can understand why I cheated..
Would you do the same?

The New Year's Revolution Project!

35 Eze Fit Boot Campers just recently completed my 7 Weeks "Why wait till the ball drops" melt-down challenge. While most people were getting fat over the holiday, my boot campers were bringing sexy back, losing an average of 9.3 lbs!!

Here are some before and after pictures of the top finalists. 

This could be you!! 

Like I said, there was an average weight loss of  9.3 lbs, and up to 22 lbs. 

I need you to stop for a second and think to yourself- "do I have more than 9 lbs to lose?"

If the answer is yes then you need to contact me ASAP because I have the solution for you. 

My "New Year's Revolution Project" starts Monday January 9th, and there are only 9 spots left. This blog is going out to my list of over 600 Jersey Shore locals, so those spots will most likely sell out before the weekend.

Here is the kicker... The New Year's Revolution Project is only $149...

That's insane because 7 weeks at my boot camp retails at $432.

I am making it ridiculously inexpensive because I don't want you using money as an excuse to not follow through on your New Year's resolution. 

For $149 you get :

7 weeks of unlimited boot camp training,

A SUPERB nutrition program

 And the support of the Eze Fit Boot Camp Family 

The New Years Revolution Project starts Jan 9th

There's only 9 spots left. Text "I Want In" to my cell (732) 766-0227, and I'll get you dialed in.