My 21 Day Rapid Fat Loss Boot Camp ended this week and the results are UN-FRIGGIN-BELIEVABLE!!! 12 women lost 63 Lbs in 21 days... That's a weight loss average of 5.25 pounds/week. That is FAN-FRIGGIN-TASTIC!!Sarah Martin, Stephanie Palmieri, and Emily Eisenbarth were the ring leaders. They each lost 7 pounds in 21 days.. Congratz Ladies, you each get a cookie! :)
If they stick to this pace they'll disappear and there will be nothing left to them by the summer time. :)
Next week we are gonna be half way through JA-MAI-CAN Me Fit... Can't wait to see the tale of the scale for that.
But Remember, if the scale stopped moving, it doesn't mean the world is gonna end. I had a client on suicide watch for an entire week... And right before she was gonna jump, I talked her out of it and told her to wait till tomorrow. If the scale doesn't move, then you have my permission to jump. And what do you know? BOOM!! She lost 4lbs the next day.
There is that one (sometimes two) week out of the month when a woman should not even look at a scale... You easily retain 5 lbs during that week and you get PISSY as hell (Kiko).. If all my clients jumped on a scale around that time, I'll have to open a 24/7 suicide watch hotline!! lol...
So Congrats to my 21 Day Rapid Fat Loss girls, And good luck to my JA-MAI-CAN me fit girls. You ladies are in for some serious SHYT these next four weeks.
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LMAO!!! I wonder who the girl on suicide watch was?? ;-)
ReplyDeleteLOL Jemand you are hilarious. Thank you for talking my friend down off the ledge. -Valerie
ReplyDeleteCongrats To the ladies! You've all worked hard and deserve a great big atta girl!
ReplyDeletelol.. Definitely Val, I can't afford to lose here yet! I am not done kicking her butt...
ReplyDeletelol.. This is too Funny.. Congratz Ladies.
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