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Monday, October 11, 2010

The secret to having an INFERNO for your metabolism


I woke up this morning and figured I should let you guys in on one of my biggest secrets to shedding unwanted pounds... You might want to watch this video over and over again for many reasons... But make sure you watch it to understand the analogy that I use... So take a seat and grab some popcorn..



                                    


    Before Breakfast                                                               After Breakfast  


I hope you get the idea... Maximize your fat burning results by eating breakfast within an hour of waking up, and stoke the fire which is your METABOLISM!!!

In the comment section below I'd love to hear any questions you have about breakfast.

6 comments:

  1. Great video Jemand!!! I had no idea how important breakfast was..using fire is the perfect analogy! Thanks for sharing!

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  2. I love it!!!!! How come I didn't get this breakfast of champions this morning?!?!

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  3. Wow! I thought that skipping breakfast will help me lose weight, this is an eye opener
    O

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  4. Great Video Jemand!..Keep them coming!

    You look awesome!!! YOU ARE the future Mr. Olympia!!!

    hugs..maxx;0)

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  5. Thank you Isla, Fire gets the point across really good..

    You should never skip breakfast Ogo, you know better..

    Thanks Maxx, will do.. :)

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  6. Great advise. U look great. No wonder I feel better in church when u r tthere.


    Pastor

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